• Mountain Lentils (2 Cups)
  • Cocktail Tomatoes (a handful)
  • 2 Carrots
  • 1 Green Onion
  • 1 Red Pepper Bell
  • 1/2 Can of Sweet Corn
  • Olive Oil – 1 Tablespoon
  • Ca. 1 liter of Water
  • Rice
  • Salt
  • Pepper
  • 1 Bouillon Cube

First cut the onion, the tomatoes and the bell pepper into small pieces and put them into a pot with some olive oil. Fry the veggies for a minute before you add hot water and all the other ingredients (except the rice) to the pot. In the meanwhile cook the rice which is the side dish of this meal.

Buon Appétit!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s